Blog
Fear can be a powerful catalyst for change and this comment in my DM was exactly how I felt when I was drinking.
By the way this person is now sober - so awesome
It was fear that woke me up to the reality of my life spiraling out of control. I realized that I couldn’t continue living in...
Let’s talk about the elephant in the room: your little voice saying you need to take a break from substances
As a counsellor specialising in addiction, I’ve seen firsthand how relying on alcohol can hinder emotional growth. When we don’t learn to regulate our emotions without a...
Alcohol you are fun, you transform me into a new person. You remove all the barriers allowing me to be playful, interesting, funny and confident. You make me the ultimate party girl. So why are all my friends distancing themselves from me?
The anticipation gives me butterflies, tonight has been...